Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its.
-Matthew 6:34
The verse above matched with a ‘Gestalt principle of now’ in which the only real thing is what happen right here, right now. Tomorrow as future, is something which not exist yet, so you don't have to worry about it. Don’t you think He’s awesome? Hipster Jesus talks about Gestalt before it was cool!
But I’m not gonna talk about Gestalt right now. I’m going to share something that could be explained by the verse.
Last year on June, my dad had a big operation around his abdomen to fix his intestine. Because of the operation, he had a hole in his stomach as rectal replacement called colostomy. This week he had to be operated once more to normalize his excretion system so he could poop normally.
This is what happened to your intestine and excretion system when you get a colostomy |
I remember how wrecked I was during my dad’s hospitalization day. I couldn’t think straight, hardly focused on everything I was doing because my thoughts keep coming back to my sick dad. He was in a great pain and need a lot of adjustment after the operation. I mean, there’s a hole in his stomach. That condition must be so inconvenient.
I was stuck in a gloomy mood for the rest of hospitalization weeks. I faked my mood and wore the-so-called persona so I looked happy at the surface just because I don’t want others noticed how ruined I was.
And when his time to be hospitalized came, my mind involuntarily rewinded the black days of my dad’s pain and suffering and how it affected my life. It only takes a short time for me to be gloom again even before the operation and the post-operation experience started. I couldn’t help myself imagine being gloomy again for the rest of this week and maybe the following weeks ahead. I was filled with thoughts that the operation would ruin my activity all over again while I’m in my busiest point; loads of assignment, choir rehearsal for a concert in September, quizzes and presentation. I think, I’m gonna blow.
But then a best friend of mine, Grace, told me that I have to stay positive. Grace and I happened to be positive psychology believer. But the thoughts of the tiresome post-operation experience in the past blocked my positive view.
She reminds me about the self-fulfilling prophecy; that everything happened in our mind could be true if we keep thinking about it over and over again. The operation hasn’t even started yet but I already have a list of bad experience ahead. Well, I don’t want that suffering weeks repeated all over again, obviously.
So I guess I will try to let it flow, not thinking too much about tomorrow that’s not exist yet… and keep praying to gain the power so I could face the coming weeks, taking care of my dad joyfully and keep focus on my activities.
Now = experience = awareness = reality. The past is no more and the future not yet.
-Perls on Gestalt Therapy Now
Please pray for my father’s operation. And pray for me too so I could be stronger than before.
Have a nice day!
semangat nest :) Tuhan berkati km n papamu
ReplyDeleteMakasih Cis! GBU :*
Deletesepertinya memang mudah kalau bilang "everything's gonna be alright"
ReplyDeleteaku ga menganut positive psychology sih, tapi aku percaya sama mind power. semakin kamu mikirin hal itu, semakin hal itu ketarik jadi nyata. jadi mikirnya yg positif2 aja, nes. :D
kayak buku The Secret gitu. law of attraction. ;)
Bener Boi. Padahal aku juga udah baca The Secret & Law of Attraction lho. Tapi lek lagi kacau emang jadi semacam mind-block gitu ya. Haha~
DeleteHey Enyes!
ReplyDeleteI just wanted to let you know that I will be changing things a bit. I am still swapping buttons (do not fear!), but now there are buttons sizes and more options!
To check out all the options please go to my brand new advertising page: http://aleexga.blogspot.com/p/sponsor-second-thoughts.html.
I am going to be using passionfruit ads. Email me for the promo code so we can swap buttons!
(Just choose the Small Ad (Unless you want another size of course!) and write the promo code.)
Also, I will be giving you a 25% discount one time in ANY ad size just for being my sponsor for so long!
Thanks a lot! And I hope you decide to sign up at least for the swap ad.
If you have any other questions please ask!
-Alex